There’s something incredibly satisfying about a hearty bowl filled with fresh ingredients and bold flavors. Low carb bowl recipes like these are not only delicious but are also a great way to keep things light and healthy. With just the right balance of protein, vegetables, and toppings, they make for a perfect meal any day of the week. One of my favorites is the steak taco bowl, where juicy steak seasoned with taco spices mingles with crisp lettuce, flavorful tomatoes, and creamy cheese, topped off with a dollop of sour cream. It’s a dish I often crave.
Another fantastic option is the chicken Philly bowl. It features tender chicken breast sautéed with bell peppers and onions, bringing a burst of flavor and texture that’s nothing short of delightful. Both bowls are quick and easy to prepare, making them ideal for busy weeknights or meal prep sessions. With versatile ingredients, you can play around with different toppings and flavors, ensuring that you never get bored.
Why you’ll love this
- Quick to prepare, perfect for busy weekdays.
- Packed with flavor from seasoned proteins and fresh vegetables.
- Easy to customize with your favorite toppings.
- A low carb option that fits many dietary preferences.
- Minimal cleanup with everything served in one bowl.
“These bowls are my go-to for an easy weeknight dinner—so flavorful!”
Step-by-step overview
Creating a delicious low carb bowl is as simple as cooking your protein, sautéing some veggies, and assembling everything together in a bowl. For the steak taco bowl, grill or pan-fry the seasoned steak, slice it, and layer it with fresh greens and toppings. The chicken Philly bowl follows a similar process of cooking the chicken and vegetables in olive oil before assembly.
What you’ll need
- Steak
- Taco seasoning
- Lettuce
- Tomatoes
- Cheese
- Sour cream
- Chicken
- Bell peppers
- Onions
- Olive oil
Ingredient notes & swaps
- Steak: Choose your favorite cut; flank or sirloin works well.
- Chicken: Opt for boneless breast or thighs based on preference.
- Taco seasoning: Use store-bought or make your own with chili powder, cumin, and paprika.
- Cheese: Shredded cheddar or Monterey Jack adds a nice flavor.
Cooking method
To create your low carb bowls, you’ll start by preparing your protein and vegetables. First, cook the steak or chicken, then assemble your bowls with fresh ingredients.
- For the steak taco bowl, season the steak with taco seasoning and grill or pan-fry until cooked to your liking.
- Slice the steak and layer it in a bowl with fresh lettuce, diced tomatoes, and cheese.
- Top with a generous dollop of sour cream for added creaminess.
- For the chicken Philly bowl, heat olive oil in a pan over medium heat.
- Add sliced chicken, bell peppers, and onions, and sauté until the chicken is cooked through and the veggies are tender.
- Serve in a bowl similar to the steak bowl with your choice of toppings.
Pro Tip: Ensure the steak or chicken is dry before cooking for a better sear.
As the chicken cooks, you’ll smell it transform, and as the veggies soften, you’ll see vibrant colors pop.
Helpful cooking tips
- Sear the meat for flavor: Make sure to give your protein a nice sear before cooking through; this enhances flavor.
- Use fresh produce: Fresh ingredients make a noticeable difference in taste and texture.
- Don’t overcrowd the pan: This helps in getting a better sauté on the veggies and protein.
- Taste as you go: Adjust seasoning as necessary to balance flavors.
Serving suggestions
Serve your low carb bowls with fresh herbs on top, like cilantro or parsley, to enhance the presentation. Avocado slices can also add a creamy texture that complements the bowls beautifully. If you prefer a bit more crunch, try topping with crushed tortilla chips or nuts.
Storage & reheating tips
Both the steak taco and chicken Philly bowls store well. Refrigerate your leftovers in an airtight container and consume within a few days. For the best texture, reheat on the stovetop or in the microwave until heated through. Always ensure poultry is steaming hot when reheated.
Refrigerate leftovers within 2 hours; reheat until steaming hot.
How to fix common issues
- If your meat is dry: Consider marinating or brining it next time to enhance moisture.
- If the dish is bland: Adjust seasoning and consider adding more fresh herbs or spices to elevate the flavors.
- If veggies are soggy: Make sure to sauté over medium to high heat and avoid adding too much liquid during cooking.
- For overcooked proteins: Use a meat thermometer to ensure the right doneness without overcooking.
Recipe variations
Feel free to switch things up! Use ground turkey or beef instead of steak or chicken for a different protein option. For added crunch and flavor, toss in some diced jalapeños or serve with a side of fermented pickles. You could even try adding different types of cheese or a pinch of cumin to give your dish an entirely new flavor profile.
Common questions
Can I use any meat for these bowls?
Absolutely! You can use any protein you prefer—ground turkey, shrimp, or even tofu for a vegetarian option.
What are good toppings for low carb bowls?
You can add avocado, sliced jalapeños, different cheese varieties, or even fresh salsa to enhance your bowls.
Are low carb bowls suitable for meal prep?
Yes! They’re perfect for meal prepping. Just store your components separately to keep ingredients fresh until you’re ready to enjoy a nourishing bowl.
How do I make the bowl more filling?
To make your bowls more filling without adding carbs, increase the protein portion or add more veggies like avocado, nuts, or seeds for healthy fats.
What if I don’t have taco seasoning?
You can easily substitute with a mix of chili powder, cumin, garlic powder, and paprika. You can adjust these spices to taste for a perfect homemade version.
Low carb bowls are a fantastic way to enjoy hearty meals that are packed with flavor while still keeping things light. With endless variations and easy preparation, they’re a versatile option that you’ll find yourself returning to time and again. So why not get creative with your next bowl?
Low Carb Steak Taco Bowl and Chicken Philly Bowl
Ingredients
Method
- Season the steak with taco seasoning and grill or pan-fry until cooked to your liking.
- Slice the steak and layer it in a bowl with fresh lettuce, diced tomatoes, and cheese.
- Top with a generous dollop of sour cream.
- For the chicken Philly bowl, heat olive oil in a pan over medium heat.
- Add sliced chicken, bell peppers, and onions, and sauté until the chicken is cooked through and the veggies are tender.
- Serve in a bowl similar to the steak bowl with your choice of toppings.