Lemon Garlic Chicken (Sheet Pan with Potatoes & Broccoli OR Marinade)

Lemon garlic chicken brings a bright, zesty flavor to the table, transforming a simple meal into a vibrant feast. I first stumbled upon this dish during a family gathering, and it immediately became a favorite. The fragrant mix of lemon and garlic envelops tender chicken pieces, resulting in a meal that’s delicious yet easy to prepare, particularly when baked on a sheet pan with wholesome potatoes and broccoli. This dish is perfect for busy weeknights or relaxed weekends, marrying convenience with incredible flavor for a memorable dining experience.

What truly sets lemon garlic chicken apart is its balance of savory and fresh. The lemon juice provides a tangy brightness that counteracts the richness of the chicken, while garlic adds a warm, aromatic depth. Whether you choose to roast everything on a single sheet pan for quick cleanup or opt for a flavorful marinade that infuses every bite, you’ll create a harmonious dish that impresses without overwhelming your schedule.

Why you’ll love this lemon garlic chicken

  • Quick prep and cook time, perfect for weeknight dinners.
  • Full flavors with minimal ingredients.
  • One-pan option reduces cleanup and stress.
  • Versatile pairing with various vegetables.
  • Freezer-friendly leftovers make meals a breeze later.

“So flavorful and easy to make – a new go-to in our house!”

The cooking process at a glance

To prepare lemon garlic chicken, start by marinating your chicken in a zesty mix of lemon and garlic, allowing the flavors to meld. Then, arrange everything on a sheet pan with potatoes and broccoli, roasting until everything is cooked perfectly. The process is straightforward, letting you focus on enjoying the wonderful aromas wafting through your kitchen.

What you’ll need for lemon garlic chicken

  • 4 chicken breasts
  • 1/4 cup olive oil
  • 4 garlic cloves, minced
  • 2 lemons, juiced and zested
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika (optional)
  • 1 pound baby potatoes, halved
  • 2 cups broccoli florets

Ingredient notes & swaps

  • Chicken: Boneless, skinless chicken thighs can also be used for a juicier option.
  • Garlic: Fresh garlic offers the best flavor, but pre-minced garlic works in a pinch.
  • Potatoes: Use sweet potatoes or any favorite variety; just ensure even cooking by cutting into similar sizes.
  • Broccoli: Other vegetables like bell peppers or zucchini can be swapped in for variety.

Step-by-step instructions for lemon garlic chicken

To create this delicious sheet pan meal, start by marinating the chicken to infuse it with all the tangy goodness of lemon and the aromatic essence of garlic. Follow these simple steps:

  1. In a bowl, mix the olive oil, minced garlic, lemon juice, lemon zest, salt, pepper, and paprika (if using).
  2. Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over. Seal or cover and marinate for at least 30 minutes, or up to overnight in the fridge.
  3. Preheat your oven to 425°F.
  4. Arrange the marinated chicken, potatoes, and broccoli on a large sheet pan. Drizzle any remaining marinade over the veggies.
  5. Roast for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.
    • Pro Tip: Toss the vegetables midway through cooking for even browning.
  6. Let everything rest for several minutes before serving, allowing the flavors to settle.

You’ll know it’s done when the chicken is cooked through, the garlic smells aromatic, and everything is beautifully golden and tender.

Lemon Garlic Chicken (Sheet Pan with Potatoes & Broccoli OR Marinade)

Helpful cooking tips

  • Use fresh ingredients for the best flavor.
  • Don’t skip the marinating step; it’s crucial for developing taste.
  • Ensure your potatoes are cut to a similar size for even cooking.
  • Toss in some fresh herbs like parsley or thyme before serving for an added burst of freshness.
  • For fancier plating, drizzle with a bit more olive oil or a sprinkle of lemon zest.

What to serve it with

Lemon garlic chicken pairs wonderfully with fluffy rice, a light quinoa salad, or even a crisp green salad. A side of crusty bread can be great for soaking up any leftover juices. Adding a simple lemon wedge can brighten the dish even more, heightening its zesty flavor.

How to store & freeze

Store any leftovers in airtight containers in the refrigerator for up to three days. For longer storage, you can freeze the cooked chicken and veggies in resealable freezer bags, which can last up to three months. Just make sure they cool completely before freezing to maintain texture.

Refrigerate leftovers within 2 hours; reheat until steaming hot.

How to fix common issues

If your chicken is dry, ensure not to overcook it. Using a meat thermometer can help avoid this. For bland flavors, consider adding more seasoning to the marinade or even finishing with a splash of balsamic vinegar. If the veggies are soggy, try roasting them at a higher temperature or spreading them out more on the sheet pan for better airflow.

Recipe variations

Feeling creative? You can swap out the vegetables for others you have on hand, such as asparagus or carrots. Add some heat with red pepper flakes or switch the chicken for shrimp for a seafood twist. An optional pesto drizzled before serving can also enhance the overall flavor profile, offering a fresh herbaceous element that complements the lemon beautifully.

Common questions

Can I use other meats for this recipe?

Absolutely! This method works well with chicken thighs, pork chops, or even salmon – just adjust cooking times as necessary for different protein types.

How can I make this dish more filling?

To bulk it up, serve your lemon garlic chicken over a bed of grains like rice, quinoa, or couscous. Incorporating beans or legumes into your side dishes can also add heft and protein.

Is lemon garlic chicken suitable for meal prep?

Yes! It makes for excellent meal prep with leftovers that reheat well. You can easily package the cooked chicken and veggies for grab-and-go lunches throughout the week.

What can I do with leftover marinade?

While the marinade shouldn’t be reused directly on raw meat, you can simmer it on the stove for a few minutes to kill any bacteria, then use it as a sauce for your dish.

Can I make this dish in advance?

Certainly! You can marinate the chicken and chop the vegetables ahead of time. Just store everything in the fridge and roast them the day you plan to serve. This makes it convenient for busy nights!

Lemon garlic chicken truly encapsulates a hassle-free yet flavorful meal option that brings family and friends together. No matter how you choose to enjoy it, the zesty, aromatic combination of lemon and garlic is bound to satisfy your taste buds and leave you wanting more.

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Lemon Garlic Chicken

A bright and zesty dish featuring marinated chicken breasts roasted with potatoes and broccoli. Perfect for busy weeknights or relaxed weekends, this one-pan meal offers incredible flavor with minimal cleanup.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 400

Ingredients
  

For the marinade
  • 1/4 cup olive oil
  • 4 cloves garlic, minced Fresh garlic offers the best flavor.
  • 2 lemons, juiced and zested
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika (optional) Add for extra flavor.
For the main dish
  • 4 pieces chicken breasts Boneless, skinless.
  • 1 pound baby potatoes, halved Cut into similar sizes for even cooking.
  • 2 cups broccoli florets Other vegetables can be swapped in.

Method
 

Preparation
  1. In a bowl, mix the olive oil, minced garlic, lemon juice, lemon zest, salt, pepper, and paprika (if using).
  2. Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over. Seal or cover and marinate for at least 30 minutes, or up to overnight in the fridge.
  3. Preheat your oven to 425°F.
Cooking
  1. Arrange the marinated chicken, potatoes, and broccoli on a large sheet pan. Drizzle any remaining marinade over the vegetables.
  2. Roast for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.
  3. Let everything rest for several minutes before serving, allowing the flavors to settle.

Notes

Use fresh ingredients for the best flavor. Toss the vegetables midway through cooking for even browning.

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